While there seems to be an increasing acceptance of regular masturbation by the medical and mental heath communities in recent years, most every article or book I come across on the subject cautions against “excessive masturbation” in some way, shape or form.
Many of these authors directly state or infer that anything more frequent than daily masturbation may be a indication of other issues.
This is extremely frustrating to me personally. In a world where it is perfectly acceptable to watch TV, surf the internet or play video games for hours a day, why is it not OK for me to engage in extended meditative masturbation every day? While I have always been an frequent masturbator, I decided to rededicate myself to masturbation about 10 years ago. In the decade since, in addition to unlocking the ability to achieve multiple orgasms whenever I chose (instead of only occasionally), and extended hours of pleasure beyond description, my mental health is better than it has ever been. I sleep better and through the night as well, something I struggled with a great deal in the years prior.
I don’t mind being labeled a chronic masturbator. I do mind others who might discourage folks from going down the path of masturbatory bliss that I have taken. I love it and I love what it has done for me. Like cocaine without the expense or downside!