If you don’t know exactly what it is you like or what it takes for you to reach orgasm, it’s a good idea to practise on your own.
For some people the very idea of stimulating themselves can seem worrying, or unappealing, or something to be ashamed of. It’s a good idea if women can rid themselves of these feelings.
Masturbation is a great way to lessen tension in your body. It’s a very safe way to have an orgasm. And it’s probably the best way to learn about how your body likes to be loved. . But masturbation, like most things, takes practice. And the only way to learn about your own sexual response is to try it……
If you have never tried masturbation, or you want to do it in such a way that will be more pleasurable and satisfying then it has been in the past, then you might need to plan how and when to do it, rather than leave it to chance. For a start, you need to ensure that you’re going to have adequate time to yourself and that you won’t be interrupted
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